Day 2 Gm Diet Plan
Day 2 Gm Diet Plan. Any amount of raw or cooked food is allowed. Best high blood sugar diet meal plan.
The gm diet plan is broken up into seven days, each with strict rules about which food groups you can consume. You may eat up to 20 oz of lean beef today. Dinner you have around 8 hours ahead after dinner, so opt for the vegetables that can fill your stomach well and are weighty.
20 Oz (284G) Of Meat Is Consumed On This Day, Including Beef, Chicken Or Fish.
Sample diet plan for day 2 of gm diet. Unlike the first day, the second day of the gm diet. 1 glass of overnight soaked 1tsp.
Updated May 21, 2022 6:40 Pm.
All fresh vegetables and plenty of water (no potatoes, peas and corn) gm diet day 3: Any amount of raw or cooked food is allowed. If you want to consume cooked food, cook it in a very small amount of oil.
Recommended Vegetables Include Raw Or Cooked Carrots, Tomatoes, Beans, Lettuce, Tender Cucumber, As Well.
Day five consists of beef and tomatoes. Unlike the first day, the second day of the gm diet. Here’s how your meal plan for the gm diet veg would look like on day two:
Published April 22, 20206:09 Pm.
1 fry the onion, mushrooms and green pepper in the oil for 5 mins. The vegetables can either be raw or cooked according to your. Chop 6 large onions and.
On The Third Day Of The Vegetarian Version Of Gm Diet, You Will Be Combining Both Day #1 As Well.
Dinner you have around 8 hours ahead after dinner, so opt for the vegetables that can fill your stomach well and are weighty. Potatoes, bananas, grapes, litchi, mangoes & other fruit rich in carbs and potassium. 1 apple or 1 bowl of watermelon and 2 glasses of water.
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