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17 Day Diet Recipes Eggplant Parmesan

17 Day Diet Recipes Eggplant Parmesan. Ingredients 1 large eggplant, peeled and sliced into ¼ rounds 4 egg whites fat free parmesan cheese 2 c favorite tomato sauce (please make your own, it's so easy and so much yummier). Beat egg whites and 4 tablespoons of water until foamy.

17 Day Diet Eggplant Parmesan Recipe
17 Day Diet Eggplant Parmesan Recipe from asouthernfairytale.com

Place eggplant on prepared baking sheet and sprinkle with minced garlic. Pat eggplant slices dry with a paper towel. Make sure they are firm and smooth.

Dip Eggplant Slices In Egg White To Coat Both Sides.


They have fewer seeds and have a rounder, smoother bottom 1 cup. Pat eggplant slices dry with a paper towel. Garlic parmesan yellow squash chips:

Coat Cookie Sheet With Pan Spray (Make Sure You Do This Or It Will Stick Really Bad).


Spray a large baking sheet with nonstick cooking spray. 17 day diet eggplant parm calories: Ingredients 1 large eggplant, peeled and sliced into ¼ rounds 4 egg whites fat free parmesan cheese 2 c favorite tomato sauce (please make your own, it's so easy and so much yummier).

Stuffed Eggplant Parmesan Rolls Recipe.


Peel eggplant and slice into 1/4 inch pieces. Most of the recipes you’ll see are low carb, approved for the 17 day diet, and are keto diet friendly if you’re on a higher fat diet. Lay the eggplant slices on the baking tray and.

Make Sure They Are Firm And Smooth.


The 17 day diet (2011) by mike moreno: Dip eggplant in egg mixture, then into ff parmesan cheese, pressing cheese into eggplant. A great way to bake eggplant or zucchini!

Add In Onion, Zucchini, Tomatoes, Mushrooms, & Broccoli.


4 nonstick cooking spray 1 large eggp. Cut eggplant into 1/4 slices. Arrange slices on pizza pan so that.

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