17 Day Diet Recipes Eggplant Parmesan
17 Day Diet Recipes Eggplant Parmesan. Ingredients 1 large eggplant, peeled and sliced into ¼ rounds 4 egg whites fat free parmesan cheese 2 c favorite tomato sauce (please make your own, it's so easy and so much yummier). Beat egg whites and 4 tablespoons of water until foamy.
Place eggplant on prepared baking sheet and sprinkle with minced garlic. Pat eggplant slices dry with a paper towel. Make sure they are firm and smooth.
Dip Eggplant Slices In Egg White To Coat Both Sides.
They have fewer seeds and have a rounder, smoother bottom 1 cup. Pat eggplant slices dry with a paper towel. Garlic parmesan yellow squash chips:
Coat Cookie Sheet With Pan Spray (Make Sure You Do This Or It Will Stick Really Bad).
Spray a large baking sheet with nonstick cooking spray. 17 day diet eggplant parm calories: Ingredients 1 large eggplant, peeled and sliced into ¼ rounds 4 egg whites fat free parmesan cheese 2 c favorite tomato sauce (please make your own, it's so easy and so much yummier).
Stuffed Eggplant Parmesan Rolls Recipe.
Peel eggplant and slice into 1/4 inch pieces. Most of the recipes you’ll see are low carb, approved for the 17 day diet, and are keto diet friendly if you’re on a higher fat diet. Lay the eggplant slices on the baking tray and.
Make Sure They Are Firm And Smooth.
The 17 day diet (2011) by mike moreno: Dip eggplant in egg mixture, then into ff parmesan cheese, pressing cheese into eggplant. A great way to bake eggplant or zucchini!
Add In Onion, Zucchini, Tomatoes, Mushrooms, & Broccoli.
4 nonstick cooking spray 1 large eggp. Cut eggplant into 1/4 slices. Arrange slices on pizza pan so that.
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